SUP Yoga

Our SUP Yoga class starts with a quick lesson in paddle basics then a yoga class on the board. Students will enjoy paddling out to a quiet spot on the lake; we'll anchor our boards and begin with breath awareness. SUP Yoga includes a variety of yoga poses. We'll provide modifications to accommodate all levels. We will take a few quiet moments before paddling back; experiencing savasana on the water is something you'll never forget.
The cost includes the paddle board rental. Bring your own board and save by using coupon code byob.

Hanalei SUP Yoga founder and instructor, Jana Rife holds an E-RYT 500 hour yoga teacher training certification registered with Yoga Alliance, a level 2 paddle board yoga certification from Lazy Dog Paddle Yoga in Key West, Florida, she is a PaddleFit PRO coach and has a World Paddle Association Class II Instructor Certification. Jana is also a Yoga Alliance Continuing Education Provider (YACEP). Jana is passionate about sharing her knowledge of SUP and yoga in a safe and enjoyable way.

You may also like the following events from Hanalei SUP Yoga:

• This Saturday, 24th May, 10:30 am, SUP Yoga in Emerson
• Next Wednesday, 28th May, 07:00 pm, SUP Yoga in Holly Springs
• Next month, 6th June, 09:00 am, World Paddle Association Class I Instructor Course in Emerson

Also check out other Health & Wellness events in Emerson, Workshops in Emerson.