Intermediate Flow

Join Clara for a fabulous flow session up the pole. Designed for Intermediate and above polers, this choreo will feature tricks and transitions up the pole as well as floorwork. You will learn the choreo in bare feet and then have the opportunity to perform it with heels.

Must be intermediate level or above (confident inverts and leg hangs) You do not need to attend regular classes at The Pole Shed to join us for workshops, PAYG options are available.

Heels optional

Book here: https://backoffice.bsport.io/customer/payment/offer/27493296?membership=1508

75 mins - 6 credits PAYG £22.50, from £14.25 for VIP's

You may also like the following events from The Pole Shed:

• This Saturday, 13th September, 11:20 am, Introduction to Lyra (Aerial Hoop) in Ely
• This Saturday, 13th September, 01:30 pm, Chair Burlesque in Ely
• Next Monday, 15th September, 08:00 pm, Introduction to Static Trapeze in Ely

Also check out other Workshops in Ely.