Journey Through Sound - October Sound Bath

Join me for an evening of SOUND, using crystal bowls, gongs, flute and a variety other instruments as well as vocals and mantras for an immersive experience, as we dive into vibrational frequencies.

There will be no movement during this workshop, all you will need is a yoga mat, and blanket. Cost is $40 and space is limited, so please RSVP if you plan on attending!

What is sound therapy?

Particular sounds can cause our brain waves to speed up or slow down. Sound alters the nervous system primarily because of entrainment. Entrainment shifts our brainwave state by changing the rhythm and frequency of the wave patterns. That is why during a sound healing session, your normal waking (beta) state shifts to (alpha) relaxed or (theta) meditative state. Some people experience a type of conscious sleep, where they are self-aware, not in the physical sense, but more of a general awareness. Other people fall into a deep sleep (delta) where there is neither awareness of the physical body nor mental images. Healing and reprogramming is optimal in the theta and delta state, where it is almost impossible to be stressed or agitated.

Registration is required as space is limited.

Please message us to book your spot, or click on the ticket link below to book.

You may also like the following events from Uniting Movement & Yoga Elliot Lake:

• Next Tuesday, 16th September, 12:00 pm, Pause & Reset Yin Yang Lunch Yoga in Elliot Lake
• Next Sunday, 21st September, 05:00 pm, Fall Equinox Potluck & Fire in Elliot Lake
• This month, 28th September, 06:00 pm, Holistic Wellness Reset & Sharing Circle with Stephanie Snow in Elliot Lake

Also check out other Workshops in Elliot lake, Health & Wellness events in Elliot lake, Nonprofit events in Elliot lake.