Meditation with Melanie

DUE TO LIBRARY RENOVATIONS, STARTING THIS WEEK AND UNTIL FURTHER NOTICE, MEDITATION WITH MELANIE WILL MEET AT THE ELKHORN RECREATION DEPARTMENT LOCATED AT 200 DEVENDORF STREET IN ELKHORN.

Meditation is a universal practice that can help with stress reduction and management, focus, increased self-awareness, patience, tolerance, restoring calm and inner peace, and many other benefits. Join us to learn and practice meditation every Wednesday, 12:00-12:45pm. All are welcome whether you are new to meditation and want to find out more or already have a practice.

You may also like the following events from Matheson Memorial Library:

• This Friday, 15th August, 10:00 am, AI and Disinformation in Elkhorn
• This Saturday, 16th August, 10:00 am, Get Your Gardens Winter-Ready in Elkhorn
• Next Wednesday, 20th August, 12:00 pm, Meditation with Melanie in Elkhorn

Also check out other Health & Wellness events in Elkhorn.