On Tuesday August 26th 6:30 pm, dive into our Toke N Flow Journey at Sublime. This 90-minute experience blends plant medicine, mindful movement, and psychedelic style breathwork to help you fly into an internal adventure. No experience or consumption is necessary, this space is open, friendly, and full of good vibes!
Each entry gets their choice of infusion - a pre-roll, edible , or infused drink.
After an infused intention setting we will be guided into a floor based yoga session focused on mindfully opening up the energy centers of the body and getting a gentle head to toe stretch. Following that, we dive into a psychedelic style breathwork and explore the inner workings of our minds before falling into a deep state of relaxation during a soothing sound bath to wrap it all up.
We combine the relaxing, therapeutic effects of the hemp plant to help deepen our mind-body connection during our practice and really experience the full sensation each pose has to show us. The plant's profound health benefits help to relieve some of the stress we hold on a daily basis, provide an anti-inflammatory response to our bodies, and help with the quality of sleep we experience afterwards—among many other things.
What you should know: Don't eat a heavy meal two hours prior to the event. Bringing a pillow and blanket is encouraged for ultimate comfort during the breathwork and SoundBath portion of this journey. Come with an open mind, some water to prevent cotton mouth, your yoga mat if you have one, (if not, we have some to use!) and good vibes, ready to take a toke and find your Flow.
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