Winter Solstice

✨As the year reaches its quietest moment, the ❄️winter solstice❄️ invites us into a natural pause, a still point before the gradual return of light.✨

✨This special 75-minute class, in Lotus Room Yoga Studio, honors that shift with a grounding blend of movement and rest.✨

💟We’ll begin with a slow, steady flow to warm the body and release tension.
🕉️From there, we’ll settle into calming yin postures that encourage softness and spaciousness.
☪️The practice closes with a nourishing Yoga Nidra designed to support deep relation and a reflective transition into winter.

Space is limited.

Sign up to reserve your spot ⤵️

https://www.momoyoga.com/lotus-room-yoga/schedule?date=2025-12-15#lesson28693768

lotusroomyoga.com 🪷

Also check out other Health & Wellness events in Effingham, Workshops in Effingham.