Health & Wellness events in Effingham

• Sat, 24 Jan, 2026 - 07:45 PM

  Effingham 2026: Free 21 days of Spiritual Meditation for Peace

  Virtual

  Free
• Sat, 17 Jan, 2026 - 11:30 AM

  Stress Reduction Techniques

  14225 E 1600th Ave Suite B, Effingham, IL, United States, Illinois 62401

  5+ Interested
• Thu, 15 Jan, 2026 - 05:30 PM

  Teen and Mom Yoga & Breast Cancer Awareness Event

  Effingham Public Library
• Sun, 01 Feb, 2026 - 05:00 PM

  Kundalini Yoga

  Flying Buddha Fitness LLC - Bungee & Yoga
• Sat, 24 Jan, 2026 - 09:00 AM

  4th Annual Effingham Holistic Health Fair

  First Baptist Church of Effingham
• Thu, 08 Jan, 2026 - 06:00 PM

  Sound Bath Meditation

  204 W Washington Suite 102 Effingham, IL 62401

  9+ Interested
• Wed, 18 Feb, 2026 - 06:30 PM

  Yin Yoga + Sound Healing

  Flying Buddha Fitness LLC - Bungee & Yoga

  5+ Interested
• Mon, 02 Mar, 2026 - 05:30 PM

  The Change: From Perimenopause Into Menopause

  101 W Evergreen Ave, Effingham, IL, United States, Illinois 62401
• Tue, 17 Feb, 2026 - 05:30 PM

  Postpartum Rehab & Recovery

  Effingham Pelvic Health & Wellness
• Thu, 15 Jan, 2026 - 05:30 PM

  Menstrual Health: Our 5th Vital Sign for Moms & Daughters

  First Baptist Church of Effingham

  10+ Interested