The Change: From Perimenopause Into Menopause

Join two passionate women's health practitioners to learn more about perimenopause and menopause and how you can help ease the transition. Feel confident going through this period of your life! Topics cover everything from nutrition, exercise, hormones, vaginal dryness, hot flashes, etc! You are not alone. Bring a friend and join us for this educational conversation.

Register online at https://effinghampelvichealth.janeapp.com/#staff_member/1. It is $25 to attend and will be limited to 18 women!

You may also like the following events from Effingham Pelvic Health & Wellness:

• Next Saturday, 20th September, 08:00 am, Pregnancy Prep: Not Your Standard Hospital Class in Effingham
• This month, 25th September, 05:30 pm, Breastfeeding Basics in Effingham
• Next month, 7th October, 05:30 pm, Postpartum Rehab & Recovery in Effingham

Also check out other Health & Wellness events in Effingham.