Gentle Introduction to Chakra Basics, 25 July | Event in Edmonton | AllEvents

Gentle Introduction to Chakra Basics

Above Average Wellness

Highlights

Fri, 25 Jul, 2025 at 07:00 pm

14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

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Date & Location

Fri, 25 Jul, 2025 at 07:00 pm (MDT)

14825 Yellowhead Trail, Alberta T5L 3C4

14825 Yellowhead Trl NW, Edmonton, AB T5L 3C4, Canada

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About the event

Gentle Introduction to Chakra Basics
Ever feel off, stuck, or just not quite yourself — but you’re not sure why?

This beginner-friendly chakra workshop is a gentle invitation to tune in, reconnect, and learn how your energy centers influence your body, emotions, and overall sense of balance.

In this 90 min session, we’ll explore:

✨ What chakras are (in simple, grounded language)
🌿 How energy can become blocked or imbalanced — and how to support healthy flow
🌬️ Breathwork and somatic cues to connect with your body
🌈 A guided chakra check-in from root to crown
🌀 Gentle, intuitive movement practices to support each chakra
💗 Space for reflection, insight, and embodiment

This is not a yoga class — the movements are optional, accessible, and designed to help you feel into your body, not push it. Whether you’re brand new to energy work or simply feeling called to realign, this workshop offers a safe, supportive space to begin.

Bring a journal, a cozy spot to settle in, and anything that helps you feel grounded (tea, crystals, comfy socks — you do you 💫

Class is included in your Self Love Summer Membership or you can register for $25


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Ticket Info

Tickets for Gentle Introduction to Chakra Basics can be booked here.

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14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Above Average Wellness

Above Average Wellness

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Gentle Introduction to Chakra Basics, 25 July | Event in Edmonton | AllEvents
Gentle Introduction to Chakra Basics
Fri, 25 Jul, 2025 at 07:00 pm