Yoga in the Park 40 Min (Free Intro Class)

Let’s take advantage of the nice weather with Yoga in the park!

Items to bring:
Yoga Mat
Props (optional but helpful) blocks, strap, blanket
Water
Towel (optional)

Please fill out the waiver in advance or upon arrival: https://docs.google.com/forms/d/e/1FAIpQLSdLloY7PiAOGrBkhoZGmMHu-CgQGM2MkEKnBNZYOFngPcwgMg/viewform

Your Instructor:
Sarah
My yoga journey started 8 years ago in a small local fitness studio. I attended an intimate class that sparked a fire that is still burning today. I experienced training under esteemed practitioners in India, offering a deeply rooted, holistic approach to yoga that blends physical postures, breathwork, & meditation. My style prioritizes mindfulness, personal transformation, and sustainable well-being for students of all levels. Through this journey, I have discovered my love for arm balances, amazing benefits of restorative yoga, quiet stillness of meditation, and a passion for sharing with others.

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