Join our 6 week Introduction to Krav Maga course and develop practical self-defence skills made for reality. Krav Maga is a comprehensive self-defence system, designed for everyone—regardless of age, shape, or size.
Why sign up to this course
🌟 Feel Safer and More Confident: Krav Maga develops the skills to defend yourself against larger opponents and in challenging situations.
🏋️♂️ Get in Shape While Learning: You don’t need to be fit to start training; our classes are designed to get you in shape while you learn
🤝 Become part of a supportive community: Join a welcoming group of like-minded individuals! Our friendly atmosphere makes it easy to connect with people of all ages. (Adults aged 16 and over are welcome!)
🗣️ Learn to Set Boundaries: Empower yourself by learning how to assertively communicate boundaries for yourself, and recognize them in others. This skill goes beyond self-defence—it's a powerful life skill!
😌 De-Stress and Have Fun: After a long day, our classes provide a great outlet for stress relief. Leave feeling energized, satisfied, and ready to take on the world—while having a great time!
Don’t miss out on this opportunity to transform your life—physically and mentally. Start your journey to safety, confidence, and community with us!
Subjects covered:
- Situational awareness and de-escalation
- Pre-emptive actions
- Striking effectively
- Defending against common types of attacks
- Mindset: controlled aggression and determination
- Reducing the freeze response
We have a limited number of spaces available in our classes and are looking for 12 new beginners who want to join our friendly and dedicated community.
We are looking for people who want to learn effective self-defence skills, expand their comfort zone and challenge themselves based on their own individual starting point. All part of a supportive and welcoming group, where people help each other progress and reach new goals.
If this is you, sign up to the intro course and give it a try!
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