Meditation with Meena: *Hybrid: NKY and Zoom*

Join us for a meditation class designed for all meditation levels. Whether you are trying meditation for the first time or wish to try something different, this is the class for you. We will focus on various types of meditation such as Mindfulness, Guided, and breathwork to leave you with a sense of calm and connection. Healthy lifestyle classes can help people affected by cancer to keep their strength up, reduce stress, and promote optimum health and survivorship.

If you are attending a CSC program for the first time and would like to learn more about all of the programs available, please register for a Connect to Community session at Events Calendar View (gnosishosting.net) or give us a call at 513-791-4060.

1 Medical Village Drive

Edgewood, KY 41017

Park in Cancer Center Parking Garage (Zone 4)

Enter through sliding glass doors, and you will arrive in the Integrative Oncology Department. For cooking classes, the demo kitchen will be directly on your right. For healthy lifestyle/exercise classes, you will want to turn right, walk past the demo kitchen and restrooms, and then make a left down the hallway, where you will find the mind/body studio on your right. For connection groups and educational programs*, walk directly past the Integrative Oncology front desk, and the Ground Floor Conference Room will be the first door on your right.

*Subject to change

Also check out other Health & Wellness events in Crestview Hills, Workshops in Crestview Hills, Arts events in Crestview Hills.