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Gather with us to celebrate on International Women’s Day for a transformative Woman's Wellness Day, dedicated to empowering women through community, self-care, and connection. Participants will have the opportunity to engage in yoga sessions, meditation, and TRE®, with a light lunch included.
Come join us for the day, or pop in for the sessions you’d like to attend.
We will also be having our full moon circle directly after at 18:30 for those wanting to attend.
Connect with like-minded women, share experiences, and leave feeling rejuvenated and inspired to prioritise your wellness journey.
Programme for the day:
08:30 - 09:30
Yoga with Lauren
09:45 - 10:45
TRE with Louise
11:00 - 11:45
Meditation with Alexia
12:00 - 13:00
Vinyasa Yoga with Sabrina
13:00 - 14:30
Lunch & some product showcasing
14:30 - 15:45
Yin Yoga with Karen
16:00 - 17:00
Kundalini Yoga with Nokuphiwa
17:00 - 18:00
Vagal Toning & Unwind with Stacy
Tickets available on our website and Wix page, or directly here on Facebook 💚
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