Summer 6 week Body-Blitz Transformation

6 Week Body Transformation
Body-Blitz P.T Timetable

What is involved in your 6 week body transformation

1 X Body Transformation

1 X 1:1

Unlimited entry to the timetable

Separate catabolic (weight training) program if you wish.

Weekly weigh-in

Monthly measurements check

2 part payment x £65 total 🟰 £130

Body-Blitz P.T Timetable

Monday
6 am - 6.30 Small Group P.T
6.30 am - 7 Small Group P.T
7 am - 7.30 Small Group P.T
7.30 am - 8 Small Group P.T
9.30 am - 10.15 Tabata
4 pm - 4.30 Small Group P.T
4.30 pm - 5 Spin
5 pm - 5.45 Small Group P.T
5.45 pm - 6.30 Boxercise HIIT
6.30 pm - 7 Small Group P.T

Tuesday
6 am - 6.30 Small Group P.T
6.30 am - 7 H.I.I.T
7 am - 7.30 Small Group P.T
7.30 am - 8 Small Group P.T
9.30 am - 10.15 Tabata
4 pm - 4.30 Small Group P.T
4.30 pm - 5 pm Small Group P.T
5 pm -5.30 Small Group P.T
5.30 pm - 6 Small Group P.T
6 pm - 6.30 Spinning
6.30 pm - 7 Small Group P.T

Wednesday
6 am - 6.30 Small Group P.T
6.30 am - 7 Small group P.T
7 am - 7.30 Small Group P.T
7.30 am - 8 Small Group P.T
9.30 am - 10.15 Tabata
4 pm - 4.30 Spin
4.30 pm - 5. H.I.I.T
5 pm - 5.45 Small Group P.T
5.45 pm - 6.15 Tabata Weights
6.15 pm - 6.45 Tabata Cardio

Thursday
6 am - 6.30 Small Group P.T
6.30 am - 7 H.I.I.T
7 am - 7.30. Small Group P.T
7.30 am - 8 Small Group P.T
9.30 am - 10.15 Tabata
4 pm - 4.30 Small Group P.T
5 pm - 6 Tabata
6 pm - 6.30 Spin
6.30 pm - 7. Small group P.T

Friday
6 am - 6.30 am Small Group P.T
6.30 am - 7 am Spin
7 am - 7.30 am Small Group P.T
8 am - 8.30 am Small Group P.T 8.30 am - 9 am Small Group P.T. 9am - 9.30am Small Group P.T 9.30 am - 10.15 am Tabata

Saturday
7.30 am - 8.15 Small Group P.T
8.15 am - 9 Tabata
9 am - 9.45 Boxercise H.I.I.T

Unit 3,
Barley-field Ind Est,
Brynmawr.
NP234YF

Time to crush the goals…
Contact Andrea Francis 07966613411 for more information.

Sign up to the app today and fill in your medical history forms following the link below.

https://goteamup.com/p/9923467-body-blitz/memberships/220646/

You may also like the following events from Body-Blitz P.T:

• Next Tuesday, 29th July, 05:30 pm, Body - Blitz 12 Week Diet & Fitness Challenge in Ebbw Vale

Also check out other Workshops in Ebbw Vale.