Breathwork Experience

Join us on Saturday 16th August for an immersive breathwork session with Rex Urwin, designed to help you clear your head, recharge your energy, and return to yourself.

These sessions are a chance to step away from the noise and be guided through a powerful process of reflection and release. Whether you're new to breathwork or returning for another deep dive, this is your invitation to pause and breathe.

What to Expect:
🌬 Release Stress – Use your breath to shift into calm, clarity, and presence.
🧠 Reclaim Focus – Feel more grounded, focused, and mentally refreshed.
🤝 Connect – Come together with a warm, welcoming group in shared experience.

Led by Rex, with over 30 years of experience in human behaviour and high performance, this session is both gentle and profound.

If you've been craving space to reset, this is for you.

We’d love to see you there.