Strength Training Class

Get ready to build a stronger, fitter you! This strength training class is designed for all fitness levels and focuses on developing overall strength and endurance. The class is structured around a series of stations, where you'll partner up and rotate through different exercises, ensuring a full-body workout.

Benefits:
Increase muscle strength and endurance 💪
Improve overall fitness and body composition ✨
Boost metabolism and burn calories 🔥
Enhance bone density and reduce the risk of injury 🦴
Increase confidence and energy levels ⚡

You may also like the following events from Dreki Soul:

• This Tuesday, 17th June, 08:00 am, Blacklight Beats: $5 Tuesdays! in Easthampton
• This Tuesday, 17th June, 05:00 pm, Somatic Yoga: $5 Tuesdays! in Easthampton
• This Tuesday, 17th June, 06:30 pm, Seasons & Cycles: Guided Gathering in Easthampton

Also check out other Workshops in Easthampton.