Weekend Self Defence Basics Workshop for Women & Girls

Join us for a one off self defence workshop for women and girls (recommended for 10+yrs).

You will walk away with brand new essential skills that will help keep you safe

From increased awareness and understanding an attacker's mindset, to learning how to throw a good strike and being able to identify what a threat looks like - it may be the best day you will invest in this year! Are you ready to empower yourself?

Taught by a qualified, female self defence instructor.
The workshop will run 2-4pm, Sunday 12th Oct at the Bodiblossom Studio, Maple Rd, Eastbourne, BN23 6NY.

£25pp - book a place at https://goteamup.com/p/10274623-strike-back-self-defence-/e/92132503-2-hour-self-defence-for-women-girls/

You may also like the following events from Strike Back Self Defence for Women & Girls - Eastbourne & Hastings:

• Next month, 29th October, 10:30 am, Half Term Self Defence Basics Workshop for Women & Girls in Eastbourne

Also check out other Workshops in Eastbourne, Health & Wellness events in Eastbourne.