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Becoming Assertive

Becoming Assertive

Becoming Assertive

Time
Fri Jun 14 2024 at 10:00 am to 12:00 pm
(GMT+01:00)

The Beacon Eastbourne, Terminus Road, Eastbourne, United Kingdom

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Becoming Assertive | Event in Eastbourne | AllEvents.in About the event Becoming Assertive
A SIX session programme that helps you develop your assertiveness. For women only.

About this Event


“Are you struggling to say no to people?
Do you feel like a doormat?”


Most people struggle to say no. Saying yes makes us feel good, until it doesn’t and we take on so much that we don’t have time for anything else. Least of all self- care. This course will help you to be more assertive, understand others and stand your ground when you need to.

You will learn what stops you from saying no and how you can still help without doing everything for everyone. You will also learn how different people communicate and what your preferences are so you can better adapt to different people. This will help you to communicate more effectively and be more empathic towards people who are not the same as you.”

To get the most benefit from this course, its best you attend all 6 sessions. The dates for these are from 14 June to 19 July 2024


If you attend all six workshops you can either gain an AQA Unit Award certificate for your CV or a £10 gift voucher.


NOTE: Although this is a free course, funded by the Garfield Weston Foundation, it costs £105 per person to run the course. If you cannot attend please let us know immediately so that we can allocate your place to someone else on the waiting list.


The programme is being run by Mia Neupauer, an experienced coach well known for her work in and around Eastbourne.



Also check out other Workshops in Eastbourne.

Tickets

Tickets for Becoming Assertive can be booked here.

Ticket Information Ticket Price
General Admission Free
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Date & Time

Fri Jun 14 2024 at 10:00 am to 12:00 pm
(GMT+01:00)

Location

The Beacon Eastbourne, Terminus Road, Eastbourne, United Kingdom

Host Details
WayfinderWoman
About The Host:
Charity supporting women of working age

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