The Man Within – A Men's Morning of Movement, Breath & Truth

Who are you when no one needs anything from you?And what kind of man do you want to be moving forward?

Join us for a donation-based men’s wellness gathering designed to help you reconnect with you — beyond the roles, responsibilities, and expectations that weigh heavy.

This morning is about movement, release, and real talk. No judgment. No pressure. Just space to breathe and be.

We’ll start with grounding body movement, move into a powerful Breathwork Detox to clear out the noise and old programming, and close with an Open Talk Circle where you’ll be heard, witnessed, and supported in a safe space.

🧘🏽‍♂️ Grounding yoga & movement🌬️ Breathwork Detox (release stress, tension & old stories)🗣️ Open Talk Circle (reflect on identity & vision moving forward)🌳 Nature, community, and powerful connection

• Men seeking clarity, balance, and authenticity
• Those carrying the silent weight of expectation
• Anyone ready to explore who they are when no one is asking anything from them

You don’t need to be experienced in yoga, breathwork, or speaking circles. Just show up with an open heart and a willingness to go inward.

• A yoga mat or towel
• Water bottle
• Journal (optional, but encouraged)
• An open mind

Ibrahim Adigun – Author - Mentor - Life Coach

Meghan Escobar – Master Breathwork Facilitator - Wellness Leader

Spots are limited. Reserve yours now.Your healing matters. Your story matters. Let’s do this work—together.

Join us for this empowering and transformative experience as we come together in movement, breath, and brotherhood. Limited spots available – reserve yours today!

Also check out other Health & Wellness events in East Providence, Workshops in East Providence, Arts events in East Providence.