Unbound: From Pain to Power is an opportunity to immerse yourself in healing activations. Release the pain. Remember your power. Rise unbound.
You’ve held it together for too long. Work demands. Familial stressors. Childhood trauma. Failed relationships. Endless time obligations.
There’s a heaviness we carry — old wounds, silent grief, generational patterns, invisible burdens — that take root in the body and tighten around the heart.
Unbound is a trauma-informed, soul-led ceremony designed to help you gently unravel those layers, clear emotional stagnation, and reclaim the radiant, powerful self beneath it all.
This immersive experience combines:
🌿 Gentle Flow Yoga to ground, open, and connect with your body
🍫 Ceremonial Cacao to awaken the heart and deepen emotional clarity
🌬 Guided Breathwork + Emotion Code to activate somatic release, identify trapped emotions, and support nervous system reset
🌸 Anointing with a Custom Flower Essence Blend, intuitively crafted to support this healing arc
🌀 Biofield Tuning with Sanskrit Chakra Symbols to realign and recalibrate the energetic field
🃏 Oracle Card Reflection & Journaling to integrate your journey and spark insight
This is not just a class — it's a ceremony for your healing, empowerment, and rebirth.
You don’t need to carry the weight anymore.
Come as you are. Leave Unbound.
📌 Space is limited and pre-registration is required.
About the Facilitators
Dr. Shannon Smith is a holistic health practitioner who transitioned from nursing to a full-time naturopathic doctor. Specializing in mind-body healing, she now offers transformative breathwork sessions at events, helping individuals achieve wellness through natural practices. With a deep commitment to holistic healing, Dr. Smith empowers others to tap into their body’s innate ability to heal and grow.
Erica Kitley is a well-known yoga and exercise teacher in our community. She pairs this experience with a deep knowledge and understanding of a variety of healing modalities to cater to your needs for a well-balanced life. Erica is a Kundalini Reiki Master, and certified in Emotion Code as well as Body Code.
Energy Exchange:
Members: $40.00
Guest (Non-Member): $50.00
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LiveWELL is a Wholistic health club providing enrichment classes, self-care membership & alternative medicine services to help you HEAL & Grow! Offering an innovative and affordable approach to mind, body and spirit alignment, through our HEAL Club Membership. Receive unlimited daily access (6am-10pm) to the HEAL lounge where you can personalize your experience using innovative state of the art equipment designed to help you relax, repair, recover and recharge. Drop in and utilize your healing CommUNITY whenever you need to JUST BE. In addition you will receive exceptional savings on all of LiveWELL's class offerings, workshops and 10% off individual healing services.
**See more details and purchase your membership before booking your class to SAVE money HERE:
https://www.livewellheal.com/membership
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