the Soft Start - Autumn Edition

The Soft Start is back! Ease into autumn with us for a slow, cozy morning on the Meadows made to nourish your body, mind, and closet as the seasons shift.

10:30am – All-levels yoga flow in the meadow with Regan Kinsella

11:15am – Guided sound meditation in tune with nature’s early fall sounds with Brooke Saffire

11:35am – Clothing swap with Resouled Threads

Bring your mat and 3–5 gently loved clothing pieces ready to find a new home for the cooler days ahead. Space is limited, so be sure to reserve your spot soon and carpool if you can, link in our bios!

Let’s stretch, swap, and welcome fall together on the meadows.

Also check out other Health & Wellness events in East Aurora.