with Gongs, Crystal Bowls, Singing Bowls, Voices & more.
Friday nights 6:30-8:15 pm
Tickets: $35
Sound meditation is a holistic, gentle practice that works with the body, mind, and spirit to release and soothe the soul. and reset to wellness. Sound carries with it the vibrations you need to align yourself with the inner peace that is yours by birthright. Bask in the healing frequencies by candlelight to start your year off with purpose and intention, fully ready to embrace this new year! We weave sacred sounds and higher universal healing energy to bring you exactly what you need. Sink into a deep meditative state as the music guides you deep within to find nourishment and harmony within.
Inner peace and stillness reside in each of us, and sound helps us remember how to get there. Sound meditation is perfect for beginners and experienced meditators alike - no experience is necessary to experience the power these ancient instruments have to offer.
Svara Sound's Kimberly and Jeff utilize sacred instruments such as planetary attuned gongs, ancient Himalayan singing bowls, crystal bowls, voice, and other vibrational tools to create a harmonious and peaceful soundscape during your journey within, to reconnect to peace and stillness, bringing you to a meditative state that facilitates self-healing. The sound journey will offer your mind, body, and spirit the sanctuary and rest it needs.
Doors open at 6:15 pm. Please arrive early to settle into the space and get comfy. We have blankets and cushions, and some yoga mats to share, but you can bring your own!
You may also like the following events from Heartsong Yoga Center:
- This Wednesday, 7th May, 07:15 pm, FREE Meditation Class, Learn & Practice in East Longmeadow
- This Thursday, 8th May, 07:15 pm, Yoga Nidra Specialty Class, Hybrid, once a month in East Longmeadow
- This Sunday, 11th May, 06:00 pm, Full Moon Yoga Class with Beth in East Longmeadow
Also check out other
Health & Wellness events in East Longmeadow.
