Sunday SoundBath Deep Meditation !

Join Stephen for an Enchanting Evening of Self-Discovery: Guided Meditation SoundBath 🌌✨

Embark on a transformative journey as Stephen leads you through his immersive SoundBath Evening. Experience the soothing power of Tibetan and crystal sound bowls, designed to help you reconnect with your body and mind, allowing mental and physical tension to effortlessly melt away. This serene space will cultivate conscious awareness and clarity in your life. 🎼

What to Expect During the Evening:

✅ Welcoming Atmosphere: Begin your experience with a warm cup of herbal tea to relax and unwind. 🍵🌿

✅ Focused Breath-Work: Engage in gentle breath-work to centre yourself before diving deeper into meditation. 🌬️
✅ Sound Journey: Allow the harmonious sounds of Tibetan and crystal bowls to guide you into a profound state of meditation 🎶

✅ Guided Meditation: Within this tranquil environment, Stephen will lead you on a journey of self-discovery through his guided meditation. 🌟

We can't wait to share this magical experience with you! 🌙

You may also like the following events from Lone Wolf Vision:

• This Wednesday, 28th May, 06:00 pm, Yin Yoga (Flexibility Accelerator) in Durham

Also check out other Health & Wellness events in Durham.