If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Durham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Durham.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | Bake in French June 2025 La tarte aux quatre fruits | Framwellgate Moor Community Centre, Durham |
| 07 Jun 2025 | Introduction to Bowen workshop. | Northern Integrative Health Practice, Durham |
| 18 Jun 2025 | Deep Sound Bowl Meditation Evening | Ushaw Historic House, Chapels & Gardens, Durham |
| 07 Jun 2025 | Aromaclub- Essential Oils & Summertime - Summer Hols Blending - FULLY BOOKED | Field & Fodder, Durham |
| 07 Jun 2025 | Introductory Bowen Workshop (Reboot your Body - Durham) | Northern Integrative Health Practice, Durham |
| 31 Aug 2025 | Spiritual Retreat | Quebec Village Hall, Durham |
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