Strength Training Foundations: Deadlift Workshop

Name: Strength Training Foundations: Deadlift Workshop
Start: 2025-07-31T18:00:00-04:00
Location: 100 Meredith Drive, Suite 150, Durham, NC, United States, North Carolina 27713

Radiance Physical Therapy, LLC

Highlights

Thu, 31 Jul, 2025 at 06:00 pm

100 Meredith Drive, Suite 150, Durham, NC, United States, North Carolina 27713

Date & Location

Thu, 31 Jul, 2025 at 06:00 pm (EDT)

100 Meredith Drive, Suite 150, North Carolina 27713

100 Meredith Rd, Durham, NC 27713-2274, United States

About the event

Strength Training Foundations: Deadlift Workshop

👇🏿For the ladies trying to lift weights & feel lost in the gym
📣Upcoming Strength Training Foundations Series!

➡️Workshop 1: The deadlift
This workshop is for you if-
✔️You are trying to start lifting weights but feel clueless about how to deadlift safely
✔️You are pregnant & noticing pelvic pressure when you pick up your toddler
✔️You already workout & are annoyed by back pain or leakage slowing down your lifts

Join to discover-
🏋🏿‍♀️Benefits of deadlifting
🏋️Build confidence for deadlifting safely
🏋🏽Crush strength training in the gym
Led by Dr. Mbong Henry, Pelvic Floor Physical Therapist & Certified Pregnancy & Postpartum Athleticism Coach

✨All levels are welcome and space is limited to 4 individuals who are committed to learning about building foundational strength!
⏰July 31, Thursday 6pm
📍Radiance PT, Durham Office

Sign up at www.radiancePT.com/events

🔥This part 1 in a multi-part workshop series designed to help you learn the basics & build your foundation of the strength training ! Stay tuned for upcoming events

Also check out other Workshops in Durham.

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Event Tags

gym

Nearby Hotels

100 Meredith Drive, Suite 150, Durham, NC, United States, North Carolina 27713

Just a heads up!

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Host Details

Radiance Physical Therapy, LLC

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Strength Training Foundations: Deadlift Workshop

Thu, 31 Jul, 2025 at 06:00 pm