Sanctuary in Motion Pop Up

Welcome to Sanctuary in Motion- Calm in the Storm, Tools for Tired, Stressed Out Hearts! Join us at 1:11 Art and Healing Space for a rejuvenating event designed to help you find peace and relaxation. Discover practical tools to ease your mind and soothe your soul. Let go of stress and recharge your spirit in a welcoming and supportive environment.

Come join Healing Arts practitioners Sarah Stack, Link Freedom and Imari Colón for a special event at 1:11 Art and Healing Space to celebrate Moontiger Bodywork's next step and our first event at 1:11 Art and Healing ! Our Sanctuary In Motion Pop Up Workshop is a unique experience where you can relax, unwind, and connect with your inner self.

This in-person workshop offers a safe space for you to explore movement, mindfulness, and self-expression. Let's come together to create a sanctuary of positivity and healing. Don't miss out on this opportunity to nourish your mind, body, and soul.

Workshop includes tools for tired hearts:

Qi Gong with Link Freedom

Breathwork and Gentle Yoga with Sarah

Sound Healing and Poetry by Imari

Tea and Yummy Snacks

**This workshop is donation based and no one will be turned away for lack of funds. Space is limited so sign up to get a guaranteed spot. We look forward to seeing you there!

Also check out other Arts events in Durham, Workshops in Durham.