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Push Up + Planks [Workshop], 26 October | Event in Durham | AllEvents

Push Up + Planks [Workshop]

The Obstacle Doc Physical Therapy

Highlights

Sun, 26 Oct, 2025 at 09:30 am
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1 hour

Empower Personalized Fitness

Starting at USD 15

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Date & Location

Sun, 26 Oct, 2025 at 09:30 am to 10:30 am (GMT-04:00)

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Empower Personalized Fitness

3211 Shannon Road, Durham, United States

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About the event

Push Up + Planks [Workshop]
Get in tune with your shoulders and core while you perfect your plank and pushup without pain!

About this Event

A hands-on, informative session covering:

  • Common breakdowns in push up and plank mechanics
  • Strength + mobility assessments for form
  • Modifications and points of performance


Also check out other Workshops in Durham.

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Ticket Info

Tickets for Push Up + Planks [Workshop] can be booked here.

Ticket type Ticket price
General Admission 15 USD

Nearby Hotels

Empower Personalized Fitness, 3211 Shannon Road, Durham, United States
Tickets from USD 15

Host Details

The Obstacle Doc Physical Therapy

The Obstacle Doc Physical Therapy

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Push Up + Planks [Workshop], 26 October | Event in Durham | AllEvents
Push Up + Planks [Workshop]
Sun, 26 Oct, 2025 at 09:30 am
USD 15