Period 101- Free Workshop for Parents of Teens

❓Are you a parent of a teen who has gotten or is getting ready to get her period?

This is workshop is for you if-
-You want to understand what is normal versus not normal when it comes to period health so that you and your teen can be proactive to seek medical care.
- You want to discover how to talk openly about period health so that you empower your teen in her changing body
-You want learn practical tips on how stress, nutrition, and sleep impact menstrual health.
-You want to learn how to spot the warning signs of overtraining in your young female athletes and support her long term health

✨Join Erin Kosich, Nurse Practitioner and of Compass Health Direct Primary Care along with Dr. Mbong Henry, pelvic floor physical therapist of Radiance PT for a free 45-minute informational Period 101 workshop to support parents seeking to help teens thrive!

Sign up for zoom link: http://bit.ly/period-101-workshop

Also check out other Health & Wellness events in Durham, Workshops in Durham.