Self Care Saturdays month 4

Self Care Saturday is a series of Saturday classes which are connected but can be taken stand alone if you wish.

Month 4 - Restoration and Renewal - 3 hours
Focus: Restoring energy and nourishing the body and mind.

Qigong
Somatic yoga
Yoga Nidra

Click the booking link for more information or contact me.

You may also like the following events from Gimmie Yoga - Dunfermline:

• This Tuesday, 29th July, 06:30 pm, Super Chilled Out Tuesday - 90 minutes class in Dunfermline

Also check out other Health & Wellness events in Dunfermline, Workshops in Dunfermline.