Beginners Flow Yoga & Meditation

🌿 Flow Into Spring/Summer: Beginners Slow Flow Yoga 🌿

Step onto the mat and embrace the fresh new energy with Beginners Flow Yoga — a gentle, accessible class designed to help you build confidence and ease in your practice. Whether you're new to yoga or looking for a smooth, mindful flow, this class is the perfect midweek reset.

🧘 What to Expect:
✨ A welcoming, supportive space—no prior experience needed!
✨ Slow, guided movement linked with breath to create a calming flow.
✨ Gentle strength-building and flexibility-enhancing postures.
✨ A balance of movement and stillness to leave you feeling refreshed and centered.
✨ A peaceful relaxation at the end to melt away stress.

🌸 Why Join?
Connect with yourself, uplift your Spirit, Flow with us. — this class helps you move with intention, build strength, and cultivate inner calm as you embrace the season.

📅 Every Wednesday at Dundalk Yoga Collective
🕜 Time: 11:30-12:45pm
📍 Location: Dundalk Yoga Collective, Williamson's Mall.
🎟️ Book Now: Text Mary on 086 2296 417

Come flow, breathe, and find your rhythm this spring/Summer! 🌞💜

You may also like the following events from Dundalk Yoga Collective:

• This Tuesday, 24th June, 06:45 pm, Tuesdays Fun Fit Flow Yoga in Dundalk
• This Thursday, 26th June, 08:15 pm, Nourishing Beginners Improvers Yoga flow and relaxation with Ann in Dundalk
• Next month, 14th July, 01:00 pm, Summer Camp, Yoga & Mindfulness, Arts & Crafts in Dundalk

Also check out other Health & Wellness events in Dundalk, Workshops in Dundalk.