We are so excited to announce the very first
Move 4 Mental Health event 🏃♀️🧘 taking place on September 20th, 1–3pm at Bright Angel Park.
This event is all about coming together as a community to support mental health through movement, connection, and conversation.
Expect:
🌟 Inspiring guest speakers
🤸 A warm-up + fitness session
🧘 Yoga + meditation
🎁 Fun prizes to close the day
This event is a way to support mental health awareness, reduce the stigma, and raise funds for Need 2 Suicide Prevention Education and Support
👉 Registration is now open!
Join us, move with us, and show that no one struggles alone. 💚
#Move4MentalHealth #MentalHealthAwareness #cowichanvalleyevents #noonestrugglesalone
You may also like the following events from Move 4 Mental Health Cowichan Valley:
Also check out other
Health & Wellness events in Duncan.
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