Mindful Yoga (by donation)

This event is part of our weekend open house - a suggested donation of $5 - $25 is requested at the door.

Slow down, breathe deeply, and reconnect with yourself in this gentle, grounding class. Deb guides you through mindful movement, breath awareness, and moments of stillness designed to calm the nervous system and bring you fully into the present.

Perfect for all levels, this class emphasizes inner awareness over outer performance — offering a supportive space to move with intention and rest with purpose.

Come as you are. Leave feeling centered and renewed.

Reserve your spot: viyogaschool.com/schedule

You may also like the following events from VI Yoga School:

• This Saturday, 21st June, 04:00 pm, Mantra and Meditation in Duncan
• This Saturday, 21st June, 06:00 pm, Yin & Sound in Duncan
• This Sunday, 22nd June, 12:00 pm, Community Yin (by donation) in Duncan

Also check out other Nonprofit events in Duncan, Health & Wellness events in Duncan, Workshops in Duncan.