🧘♀️ Align & Awaken: A Yoga Retreat with Judy & Deb
📅 July 11–13, 2025
📍 Cowichan Valley (Duncan), Vancouver Island
💰 $650 | Limited spots available!*
Step away from the everyday and return to yourself. 🌿
Join us for a heart-centered weekend of yoga, somatics, meditation, and nervous system-supportive movement—designed to help you reconnect, realign, and recharge.
✨ What’s included:
• Daily yoga & somatic practices
• Meditation & breathwork
• Optional hikes & quiet reflection
• Wholesome, nourishing meals:
– Light breakfasts, Delicious lunches & Sunday brunch
Whether you’re deepening your practice or just needing a break, this retreat offers space for rest, movement, and connection.
The yoga and somatics will take place VI Yoga School and a local park. All the hiking will be in the Cowichan Valley.
If you live in the area - this is a great staycation idea - if you are traveling there are hotels & airbnb's in the area.
Make it a shared experience—everyone is welcome! Bring your friends or family to the island and enjoy a weekend of connection, movement, and renewal together - or come solo and make new connections in a supportive community.💛
🔗 contact us to reserve your spot
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*50% deposit required. Travel & accommodations not included.
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