STRENGTH & SCULPT

Name: STRENGTH & SCULPT
Start: 2025-07-30T06:00:00-04:00
End: 2025-07-30T07:00:00-04:00
Location: Southlake Rec Center Pool

Killa-B-Fitness, LLC

Highlights

Wed, 30 Jul, 2025 at 06:00 am

1 hour

Southlake Rec Center Pool

Date & Location

Wed, 30 Jul, 2025 at 06:00 am to 07:00 am (EDT)

Southlake Rec Center Pool

15610 South Lake Blvd, Dumfries, VA 22025, United States

About the event

STRENGTH & SCULPT

This class mixes cardio and strength training for a perfect full-body workout that is meant to push you harder and harder every time you show up. Intervals vary, exercises vary. Go at your own pace in unison or in stations!

Finish class with stretches that will aid flexibility and mobility.

Class will take place inside the Southlake Recreation Association clubhouse.

Participants must arrive PRIOR to class start time and bring a mat.

RSVP is STRONGLY recommended. Drop in $10

Email for more info

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Nearby Hotels

Southlake Rec Center Pool, 15610 South Lake Blvd, Dumfries, VA 22025, United States

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Host Details

Killa-B-Fitness, LLC

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STRENGTH & SCULPT

Wed, 30 Jul, 2025 at 06:00 am