STRENGTH & SCULPT  | Event in Dumfries | AllEvents

STRENGTH & SCULPT

Killa-B-Fitness, LLC

Highlights

Wed, 18 Jun, 2025 at 06:00 am

1 hour

Southlake Rec Center Pool

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Date & Location

Wed, 18 Jun, 2025 at 06:00 am to 07:00 am (EDT)

Southlake Rec Center Pool

15610 South Lake Blvd, Dumfries, VA 22025, United States, Montclair, Virginia

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About the event

STRENGTH & SCULPT
This class mixes cardio and strength training for a perfect full-body workout that is meant to push you harder and harder every time you show up. Intervals vary, exercises vary. Go at your own pace in unison or in stations!


Finish class with stretches that will aid flexibility and mobility.


Class will take place inside the Southlake Recreation Association clubhouse.

Participants must arrive PRIOR to class start time and bring a mat.

RSVP is STRONGLY recommended. Drop in $10

Email a2lsbGFiZml0bmVzcyB8IGdtYWlsICEgY29t for more info


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Nearby Hotels

Southlake Rec Center Pool, 15610 South Lake Blvd, Dumfries, VA 22025, United States,Montclair, Virginia

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Host Details

Killa-B-Fitness, LLC

Killa-B-Fitness, LLC

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STRENGTH & SCULPT  | Event in Dumfries | AllEvents
STRENGTH & SCULPT
Wed, 18 Jun, 2025 at 06:00 am