Restorative Yoga September - WAITING LIST

Restorative Yoga is an opportunity to rest, unwind and reset. We practice at a slow pace, focusing on long holds, using props to support you and allow you to move into stillness and a place of calm. Whilst you lie still I use music, readings and meditations to relax your mind, resetting both your body and mind. Delicious!
Places will be limited so contact me to reserve a space. Bring your own mat - other cushions and blankets, blocks and bolsters can be provided.
Investment in you £15
Message me directly to reserve a mat space.

Also check out other Health & Wellness events in Dumfries.