109 High Street, Dumbarton, G82 1LF, United Kingdom
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About the event
Yoga for Absolute Beginners
"I’m not flexible enough for yoga." If you’ve ever said this, this class is for you!
Specifically designed for those who have never stepped on a mat, our Absolute Beginners session strips away the jargon and focuses on the basics. We’ll help you ease back pain, improve your mobility, and learn how to breathe away the day's stress in a supportive, zero-pressure environment.
