October Detox Flow: A 5-Part Lymphatic Series with Ali

October Detox Flow: A 5-Part Lymphatic Series with Ali
Thursdays in October at 7:30 PM
B-1 Yoga, 185 Main Street, Dubuque

Join Ali, a lymphatic drainage specialist, for a transformative Thursday night pop-up series this October. Across five weeks, you’ll explore the body’s major detox pathways—dedicating each class to a specific area (legs, arms, face, stomach) before bringing it all together in the final session.

Ali will guide you through a gentle, detoxifying yoga flow combined with simple self-lymphatic drainage techniques you can incorporate into your daily routine. Leave each class feeling lighter, refreshed, and empowered with tools to support your body’s natural detox process.

Sign up under Classes!
https://www.wellnessliving.com/schedule/b1_yoga-hofdd7?id_class_tab=1&k_class=856499&k_class_tab=29585

You may also like the following events from B-1 Yoga:

• Next Monday, 6th October, 06:00 pm, Harvest & Hunter’s Full Moon Flow led by Marcy in Dubuque
• Next Friday, 10th October, 06:00 pm, Get Ready to Dance… Thriller Style! in Dubuque
• This month, 19th October, 07:00 pm, Nidra & Sound Healing Led by Tom & Jen R. in Dubuque

Also check out other Workshops in Dubuque, Health & Wellness events in Dubuque.