Heated Vinyasa Flow with Grace

Heated Vinyasa Flow with Grace
Sundays in July (starting July 13) | 10:30 AM
At B1 Yoga, 185 Main St, Dubuque

Join Grace for a dynamic heated Vinyasa Flow that will leave you feeling energized, grounded, and connected. In this class, Grace will guide you through a thoughtful sequence of breath-to-movement poses designed to build strength, increase flexibility, and quiet the mind. Expect intentional transitions, creative flows, and a steady rhythm that allows you to tune inward while working up a healthy sweat. Whether you're deepening your practice or just starting out, this class welcomes all levels ready to move with purpose and presence.

Sign up under classes!
https://www.wellnessliving.com/schedule/b1_yoga-hofdd7?id_class_tab=1&k_class=821205&k_class_tab=29585

You may also like the following events from B-1 Yoga:

• This Wednesday, 2nd July, 05:45 pm, Qigong with Tom at Arboretum Koi Pond in Dubuque
• This Thursday, 3rd July, 12:00 am, B-1 Yoga 4th of July Schedule in Dubuque
• This Saturday, 5th July, 09:15 am, FREE Riverwalk Yoga Saturdays! in Dubuque

Also check out other Workshops in Dubuque, Health & Wellness events in Dubuque.