Join NAMI Dubuque for Food Smarts: a FREE Nutrition Class! We are thrilled to be piloting this valuable new initiative in Dubuque County, brought to you in partnership with Iowa State University Extension and Outreach Health and Human Sciences.
What is Food Smarts?
Food Smarts is an interactive, learner-centered nutrition curriculum designed for adults from low-income backgrounds. What truly sets this program apart is its trauma-informed approach to nutrition education. Developed by Leah’s Pantry, this curriculum recognizes that positive, nourishing food experiences can profoundly support healing, promote healthy community norms, enhance nutritional security, and help transform food systems in underserved communities.
In this FREE class, we can help you:
*Save money when you shop and waste less food
*Save time at the store and in the kitchen
*Plan meals more effectively with the foods you already have
*Learn to make easy and delicious low-cost meals
*Strengthen family relationships through shared food experiences
This exciting addition complements NAMI Dubuque's other nutrition education programs, Buy. Eat. Live Healthy and Plan, Shop, Save & Cook, expanding our ability to support families and individuals in making informed, healthy, and sustainable food choices.
Class Schedule:
Every Wednesday in July:
July 2nd
July 9th
July 16th
July 23rd
July 30th
Time: 4:30 PM - 6:00 PM
Location: NAMI Dubuque, 225 W 6th St, Dubuque, IA
Who Should Attend?
This program is designed for adults from low-income backgrounds seeking to build healthier relationships with food and enhance their nutritional well-being. (Income guidelines apply for participation.)
Sign Up Now!
Secure your spot by signing up at: www.namidubuque.org/classes
For more information, please contact:
Abby Spiegel
Phone: 563-583-6496
Email:
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Please share this free and valuable event with anyone in Dubuque County who you think might benefit!
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