🔥 7-Week Beginner Krav Maga Course – January 2026 🔥
Start your year stronger, safer and more confident.
Our Beginner Course is the perfect first step for adults of all fitness levels who want to improve fitness, learn practical self-defence and build real confidence — no experience needed.
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📅 Start Dates
• Blanchardstown: Monday 12/01/2026
• Kilcoole: Tuesday 13/01/2026
⏳ Course Length: 7 Weeks
Progressive learning, supportive atmosphere and experienced instructors.
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💥 What You Will Learn
• Effective striking & basic combatives
• How to stay calm and respond under stress
• Real-world self-defence skills
• Situational awareness & prevention
• Increased fitness, strength and mobility
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👊 Perfect For Beginners
Whether your goal is self-defence, fitness or building discipline — this course is your ideal start.
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📍 Locations:
• KRAV4LIFE Blanchardstown
• KRAV4LIFE Kilcoole
🔗 Registration: Click Book Now or message us
💶 Limited places — early booking recommended
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