The Great Unwinding

� Yoga Teachers: Ready to deepen your understanding of the nervous system?

The Great Unwinding is a 5-day immersion that bridges ancient wisdom with modern science. Perfect for yoga teachers wanting to integrate breathwork, fascial release, and nervous system regulation into their practice.

What you'll master:
� Evidence-based breathwork techniques for nervous system balance
� Fascial release methods to support your students' chronic pain
� Vagus nerve stimulation through breath and movement
� How to create "flow state" experiences in your classes

� EARLY BIRD SPECIAL: 15% OFF until August 11th
Use code UNWIND at checkout

September 11-15 | Hot Yoga Dublin
Plus online resources to keep forever

Space is limited for this transformative experience.

Ready to expand your toolkit with science-backed practices?
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#YogaTeacher #NervousSystem #Breathwork #FascialRelease #ProfessionalDevelopment #EarlyBird

Also check out other Health & Wellness events in Dublin, Workshops in Dublin.