๐ฃ๐ฒ๐ฟ๐ถ๐บ๐ฒ๐ป๐ผ๐ฝ๐ฎ๐๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฏ๐ฒ๐๐ผ๐ป๐ฑ ๐ฐ๐ฎ๐ป ๐ณ๐ฒ๐ฒ๐น ๐น๐ถ๐ธ๐ฒ ๐ฎ ๐ฟ๐ผ๐น๐น๐ฒ๐ฟ๐ฐ๐ผ๐ฎ๐๐๐ฒ๐ฟ ๐ป๐ผ ๐ผ๐ป๐ฒ ๐๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐๐ผ๐ ๐ฎ๐ฏ๐ผ๐๐.
One moment you are holding everything together, and the next you feel like you are falling apart.
- The exhaustion that no amount of sleep seems to fix.
- The mood swings that catch you off guard.
- The way small things turn into arguments is because your partner just does not get you.
- Sometimes, even you do not get yourself.
- The brain fog that makes you forget the simplest words or why you walked into a room.
- And then the hot flushes, night sweats, insomnia, anxiety, or aches that seem to appear out of nowhere.
If you have felt any of this, please know you are NOT alone. You are not โgoing crazy.โ
Your body is asking for support, and once you understand what is really happening with your hormones and energy, things begin to make sense again.
What most women are never told is that all of this has a ripple effect. It impacts how you show up in your relationships, how patient you feel with your children, no matter their age, how you connect with your partner, and even how confident you feel at work. Yet most health conversations and workplaces never acknowledge these challenges, even though they affect so many women at this stage of life.
On Sunday, 28th of September in Lusk, Co. Dublin, I am hosting The Energy & Hormone Reset Workshop, a two-hour in-person event designed to help you:
__Regain steady energy instead of daily crashes
__Understand what is really going on with your hormones
__Learn practical strategies to feel more balanced and clear-headed
__Take back control of your body, mood, and confidence
This is not another lecture. It is a safe, supportive, and interactive space where you will walk away with tools you can use right away.
๐Location: Lusk Community Cultural Centre, Co. Dublin
๐ Date: Sunday, 28th September
๐ Spaces are limited to 40 women
๐ซ Early Bird: โฌ35 until 15th of September
๐ซ Standard: โฌ45 after that
If this speaks to you, I would love to welcome you in person.
https://antonelabutuc.com/hormonal-harmony-order-page/
Also check out other Workshops in Dublin, Health & Wellness events in Dublin.
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