Quantum Bodywork Workshop.
| Sunday, October 5th | Breathing Space Studio | Dublin 8.
Autumn invites us to slow down.
To listen.
To soften.
Not to stop —
but to start softening
into the quiet depths of who we are.
As the outside world becomes quieter, we’re invited to turn inward — to pause, to contemplate, and to anchor into our being.
To come back to the source within.
Sunday, October 5th, I invite you into a powerful somatic journey to reconnect with your inner wisdom and energetic resources.
We’ve all been conditioned to search for answers outside of ourselves — to keep learning, improving, fixing, collecting knowledge in hopes of feeling “ready enough.”
But the truth is, what you’re looking for is already inside.
It lives in your body, your breath, your felt sense.
I invite you to turn inward.
To slow down, listen deeply, and access the hidden layers of your being — the parts of you that carry insights, ideas, and healing that don’t come from the mind, but from the body’s wisdom.
During this workshop, I will guide you through a powerful blend of:
Conscious connected breathwork,
Organic movement,
Sound & voice activation,
Energetic healing and nervous system release.
This practice will support you in:
Releasing surface tension and accumulated stress,
Accessing your intuition and emotional clarity,
Remembering the resourcefulness that already lives within you,
Reconnecting to your body as the source of deep, embodied wisdom.
This is a space to move beyond overthinking and into embodied knowing.
A space to trust your own inner voice,
to listen to your heart,
and to create from presence rather than pressure.
Because you are already enough —
and your energy, just as it is, holds everything you need.
🌀 Dive Deep & Re:source is ideal if you feel:
Overwhelmed, anxious, or disconnected from your body,
Caught in overthinking or perfectionism,
Tired of seeking external answers and ready to return to yourself,
Curious about somatic healing and ready for deep transformation,
No previous experience is needed — only your willingness to be present.
Your body already holds the answers.
Now is the time to listen.
Please know that even though this is a fully guided session, I am not here to fix or heal you.
I am simply here to hold the space, to tune into the energy of the group, and to gently support your own unfolding.
YOU ARE THE HEALER.
I am just a guide — a witness, a companion, a channel for presence.
Everything you need is already within you.
Link to book:
https://www.eventbrite.ie/e/quantum-bodywork-dive-deep-resource-tickets-1748074310319
Also check out other Workshops in Dublin.
