โจ ๐๐๐ฐ ๐๐ข๐ฅ๐๐ญ๐๐ฌ Classes in Templeogue โจ
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Ready to feel stronger, more flexible, and less stressed? Join our upcoming Pilates classes in Dublin 6Wโ perfect for all levels! ๐ช๐งโโ๏ธ
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๐ Where: St. Judeโs Church, Templeogue
๐ When: Thursdays @ 11 AM
๐ถ Cost: โฌ110 for 12 weeks or โฌ12 drop-in
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Weโll use small balls and resistance bands to challenge your core, improve posture, and boost flexibility โ all in a relaxed, welcoming setting. Bring your own mat.
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Classes are led by a ๐๐ฎ๐ฅ๐ฅ๐ฒ ๐ข๐ง๐ฌ๐ฎ๐ซ๐๐, ๐๐๐-๐ช๐ฎ๐๐ฅ๐ข๐๐ข๐๐ ๐ข๐ง๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐จ๐ซ, a registered REPs Ireland professional with ๐๐ฑ๐ญ๐ซ๐ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐ข๐ง ๐ข๐ง๐๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐ข๐ง ๐ฌ๐ฉ๐จ๐ซ๐ญ - so youโre in expert hands.
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๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐ข๐ฅ๐๐ญ๐๐ฌ?
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โ๏ธ Stronger core
โ๏ธ Better posture
โ๏ธ Reduced stress
โ๏ธ Increased flexibility
โ๏ธ Greater body awareness
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10 spaces available - message now to book your place! ๐งโโ๏ธ๐ฟ
Also check out other Workshops in Dublin, Contests in Dublin.