🧘♀️ 6-Week Mat Pilates Term – Swords
Join me for a supportive and welcoming 6-week Mat Pilates course designed to help you build strength, improve posture, increase flexibility and feel more confident in your body.
These classes are suitable for beginners and all levels — no previous Pilates experience is needed. Each session includes clear guidance and options so you can move at your own pace in a calm, friendly environment.
📅 Wednesdays from 4th February
⏰ 7:00 – 8:00pm
📍 Fingal Liam Rodgers Centre, Drinan, Swords
What you can expect:
✨ Core strength & stability
✨ Posture and body awareness
✨ Gentle mobility & flexibility
✨ Small, supportive group classes
Pricing options:
• 6-week term: €75
• Single class drop-in: €15
• 3-class pass (to be used during this term): €40
🚫 Not suitable during pregnancy
🧺 Please bring your own mat
🔗 Booking link:
https://bookwhen.com/coreandbeyond/e/ev-salr6-20260204190000
📩 Feel free to message or email me at
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I’d love to welcome you to the mat 💚
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