Aerial Yoga Trapeze Tuesday 4:15 pm

Our aerial yoga trapeze class involves performing yoga poses using a yoga trapeze (also known as a yoga swing or aerial hammock with handles) suspended from the ceiling. This full-body workout blends traditional yoga, Pilates, and aerial acrobatics, using the trapeze to decompress the spine, deepen stretches, build core and upper body strength, improve balance, and provide a playful, gravity-assisted way to achieve poses. The handles offer additional suspension and pulling movements, distinct from a simple aerial hammock class, making it a versatile and beginner-friendly practice suitable for a full-body workout
Price of the 4 week session is $75 or a 1 time drop in for $20 if there is a sling availability. Priority will be given to those who have paid for the 4 weeks.
I WILL NOT RESERVE A SLING WITHOUT PAYMENT. NO EXCEPTIONS!

You may also like the following events from Active Kat Yoga, LLC:

• This Wednesday, 8th October, 04:15 pm, Yoga for Health ~ Water in Doniphan
• This Thursday, 9th October, 05:00 pm, Yoga for Health ~ fire in Doniphan
• Next Monday, 13th October, 10:00 am, Yoga for Health ~ Earth in Doniphan

Also check out other Health & Wellness events in Doniphan, Workshops in Doniphan, Performances in Doniphan.