Yoga Breathing and Movement for Energy and Stress Management, 28 June | Event in Dexter | AllEvents

Yoga Breathing and Movement for Energy and Stress Management

Verapose Yoga and Meditation House

Highlights

Sat, 28 Jun, 2025 at 08:00 pm

2 hours

3173 Baker Rd, Dexter, MI, United States, Michigan 48130

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Date & Location

Sat, 28 Jun, 2025 at 08:00 pm to 10:00 pm (EDT)

3173 Baker Rd, Michigan 48130

3173 Baker Rd, MI 48130-1103, Michigan, Dexter, United States

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About the event

Yoga Breathing and Movement for Energy and Stress Management
Part 2 of her Healthy Aging series, Jennifer will lead us in an yoga, breathwork, meditation & other theme-based education, integrated practices, and group sharing around taking care of the physical, emotional, and spiritual heart.

Jennifer’s experience at Michigan Heart and Vascular Institute as a Yoga Therapist, and 20 years of teaching yoga, inspired her to bring classes to yogis of all levels on healthy aging. Yoga provides the benefit of moderate exercise, improving circulation and blood flow, healthy lifestyle choices, community, and reduced stress. Each monthly “Healthy Aging” session will provide a different theme on taking care of our physical, emotional, and spiritual hearts. Classes include accessible movements on the mat, breathing practices, reflections/education and meditations.


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Ticket Info

Tickets for Yoga Breathing and Movement for Energy and Stress Management can be booked here.

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Nearby Hotels

3173 Baker Rd, Dexter, MI, United States, Michigan 48130

Just a heads up!

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Host Details

Verapose Yoga and Meditation House

Verapose Yoga and Meditation House

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Yoga Breathing and Movement for Energy and Stress Management, 28 June | Event in Dexter | AllEvents
Yoga Breathing and Movement for Energy and Stress Management
Sat, 28 Jun, 2025 at 08:00 pm