Kinetic Connective Breathwork : Step into a powerful space where breath meets brushstroke – where your inner world flows freely onto the canvas. There will be music and voice to guide you through.
Breath+Create is a unique workshop that weaves together the healing force of conscious connected breathwork with large-scale, intuitive art-making. As you’re gently guided through a somatic breath journey, you’ll express your experience using bilateral drawing techniques – activating both sides of the brain and reconnecting with your body’s innate wisdom.
Facilitated by a Trauma Informed Breathwork Practitioner, a Multidisciplinary Artist trained in Art Therapy and a Multidimensional Light Language Energy & Sound Channeler; this immersive session invites you to release, rewire, and reimagine – using movement, emotion, sound, voice and creation as your guides.
No art experience necessary. Just bring your breath, your body and your curiosity. Dress in comfy moveable clothing you don’t mind paint getting on, bring a yoga mat, water bottle and journal.
All materials are included.
Studio 108 DOORS open 10am WORKSHOP starts promptly at 10:30am
Get registered today for the early bird investment $75
https://kristinacoll.com/product/breatheandcreate/
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