Meditation Class - Finding Solutions From Within The Mind.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade.

In person . Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry BT48 6JG ( Gate to Garden of Reflection. 4th Studio on the left ).

Drop in or pre book. £7 per class.

Suitable for all levels of experience. Seating is provided in chairs or cushions. No previous experience or special clothing is necessary.

Ongoing classes can be found at meditateni.org/north-west.

Whatsapp/Phone +44 (0) 7848 175 415 or Email SW5mbyB8IE1lZGl0YXRlTkkgISBvcmc= for more info.

You may also like the following events from Meditation and Modern Buddhism in Northern Ireland:

• This month, 23rd August, 10:30 am, Learn to Meditate in Half a Day with Ian McGlade in Derry
• Next month, 2nd September, 07:00 pm, Meditation Class - Awakening The Heart. in Derry
• Next month, 3rd September, 11:00 am, Meditation Class - Awakening The Heart. in Derry

Also check out other Workshops in Derry, Health & Wellness events in Derry.