Meditation Class - Finding Solutions From Within The Mind.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade.

In person . Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry BT48 6JG ( Gate to Garden of Reflection. 4th Studio on the left ).

Drop in or pre book. £7 per class.

Suitable for all levels of experience. Seating is provided in chairs or cushions. No previous experience or special clothing is necessary.

Ongoing classes can be found at meditateni.org/north-west.

Whatsapp/Phone +44 (0) 7848 175 415 or Email SW5mbyB8IE1lZGl0YXRlTkkgISBvcmc= for more info.

You may also like the following events from Meditation and Modern Buddhism in Northern Ireland:

• Next Tuesday, 2nd September, 07:00 pm, Meditation Class - Awakening The Heart. in Derry
• Next Wednesday, 3rd September, 11:00 am, Meditation Class - Awakening The Heart. in Derry
• Next Saturday, 6th September, 02:00 pm, Letting Go Of Overthinking. Afternoon Meditation Retreat with Gen Chitta in Belfast

Also check out other Workshops in Derry, Health & Wellness events in Derry.